Expressions Of Grace Yoga
Expressions Of Grace Yoga
5270 Northland Dr NE, Suite D
Grand Rapids, MI 49525
5270 Northland Dr NE, Suite D
Grand Rapids, MI 49525
Categories: Meditation Instruction, Yoga Instruction
We offer over 20 Yoga Classes each week plus yoga props, clothing and related items in our store
Expressions of Grace Yoga is dedicated to helping people of all ages and abilities improve their health and live with more vitality and joy through the integration of body, mind and heart.
The practice of yoga has been shown to relieve stress, increase energy, improve posture, develop strength, balance, flexibility, patience and mental focus.
We teach and practice Anusara Yoga, named one of the fastest-growing styles of Hatha yoga in the world by Yoga Journal magazine. Anusara Yoga combines an elegant set of Universal Principles of Alignment with a life-affirming philosophy of intrinsic goodness and a focus on community so that you leave class feeling exhilarated, grounded, and connected.
Our warm and experienced staff of teachers includes Anusara Certified and Anusara Inspired teachers, as well as teachers dedicated to Anusara yoga studies.
Other great programs at Expressions of Grace include Mindfulness Based Stress Reduction and LifeForce Yoga for Mood Management.
In this supportive, compassionate and inspiring environment students are always encouraged to practice at their own pace.
Keywords: Yoga meditation relaxation stress reduction yoga clothing yoga mats yoga props yoga books meditation books yoga dvd yoga music aromatherapy yoga classes yoga workshops
Expressions of Grace Yoga is dedicated to helping people of all ages and abilities improve their health and live with more vitality and joy through the integration of body, mind and heart.
The practice of yoga has been shown to relieve stress, increase energy, improve posture, develop strength, balance, flexibility, patience and mental focus.
We teach and practice Anusara Yoga, named one of the fastest-growing styles of Hatha yoga in the world by Yoga Journal magazine. Anusara Yoga combines an elegant set of Universal Principles of Alignment with a life-affirming philosophy of intrinsic goodness and a focus on community so that you leave class feeling exhilarated, grounded, and connected.
Our warm and experienced staff of teachers includes Anusara Certified and Anusara Inspired teachers, as well as teachers dedicated to Anusara yoga studies.
Other great programs at Expressions of Grace include Mindfulness Based Stress Reduction and LifeForce Yoga for Mood Management.
In this supportive, compassionate and inspiring environment students are always encouraged to practice at their own pace.
Keywords: Yoga meditation relaxation stress reduction yoga clothing yoga mats yoga props yoga books meditation books yoga dvd yoga music aromatherapy yoga classes yoga workshops
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